Weider L-Glutamine was developed for the high demands of very ambitious athletes. It consists of 100% of the purest free l-glutamine. L-glutamine is a semi-essential amino acid and cannot be generated by the body in sufficient amounts during intensive training. Since l-glutamine makes up 60% of the amino acids in the amino acid pool of the muscles, it is very important to restore losses due to intensive workouts.
Weider L-Glutamine improves regeneration of the muscles and therefore allows for a harder and more intensive workout. Furthermore, l-glutamine is an important energy supplier for the immune system and important for the protein metabolism. Weider L-Glutamine, like creatine, binds water inside the muscle. That way amino acids better reach the cells. Muscle build-up is promoted and the muscles look tighter.